Trim any fat from chicken breasts and pound lightly between two
sheets of waxed paper to flatten. Coat with olive oil and place
in a baking dish. Add wine, lemon juice, herbs and pepper flakes,
turning chicken to coat both sides.
To Freeze: Freeze in oven-ready baking dish.
To Reheat: Bake at 350 degrees for 25 - 30 minutes from defrost, or until chicken is done. Triple time for frozen.